Weigh In record (no journal entry) for 26 September 2019
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92.4 kg
Lost so far: 10.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1356 kcal
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Fat: 60.24g | Prot: 58.71g | Carbs: 145.58g.
Lunch: Banane, SPAR Knuspermüsli Weiße Schokolade Himbeere, Schärdinger Bergbauern Joghurt. Dinner: Kinder Choco Fresh, Billa Erdbeer Vanille Plunder, Greisinger Mühlviertler Karreerenkerl, Kartoffelpüree, Iglo Fischstäbchen (30g). more...
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Gaining 2.3 kg a Week
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sp.sabine's Weight History
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