Weigh In record (no journal entry) for 26 September 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2549 kcal
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Fat: 66.91g | Prot: 139.87g | Carbs: 350.78g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Terrasana Beurre de Cacahouète. Lunch: Banane, Blanc d'Oeuf, Oeuf, Lidl Steak Haché , Golden Sun Riz Long Grain, Ratatouille. Dinner: Lidl Thon Albacore, Tomates, Golden Sun Couscous, Petit Navire Filets de Maquereaux Vapeur Nature. Snacks/Other: Pommes, Lima Khorasan Kamut 100%, Lidl Thon Albacore, Banane, Poires, Alesto Amandes de Californie, Pomme. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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