Weigh In record (no journal entry) for 02 February 2013
|
86.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2013:
|
1524 kcal
|
Fat: 34.91g | Prot: 61.79g | Carbs: 180.39g.
Breakfast: Lait (sans Matières Grasses), Camembert, Petits Pains. Lunch: Vodka, Instant Soup Minestrone, Petits Pains, Eve Litchi. Dinner: Vodka, Lait (sans Matières Grasses), Pommes de Terre Blanches (Chair et Peau), Country, Blanc de Dinde. Snacks/Other: Petits Pains. more...
|
|
3969 kcal
|
Exercise:
Sitting - 2 hours, Exercise machine (moderate) - 30 minutes, Standing - 2 hours, Skiing (downhill) - 2 hours, Resting - 11 hours, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|