Weigh In record (no journal entry) for 26 September 2019
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1819 kcal
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Fat: 83.74g | Prot: 125.74g | Carbs: 141.18g.
Breakfast: Banana, Nescafé Café Au Lait, Ovo, Growth Supplements Whey Concentrado. Lunch: Strogonoff de carne, Macarrão Alho e Óleo, Abobrinha Cozida, Cenouras. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nescafé Café Au Lait, Scala Queijo Prato, Ovo, Maçã. more...
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Gaining 3.5 kg a Week
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isabelaeccard's Weight History
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