Weigh In record (no journal entry) for 26 September 2019
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78.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1324 kcal
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Fat: 36.44g | Prot: 43.94g | Carbs: 207.07g.
Breakfast: صمون, لحم البقر المفروم و المغطى بالخبز أو باتيه. Lunch: وافر الشوكولا, وافر الشوكولا, اللبن (الزبادي) المجمد, فلافل, صمون. more...
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Losing 1.5 kg a Week
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zainabalaboodd's Weight History
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