Weigh In record (no journal entry) for 26 September 2019
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93.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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618 kcal
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Fat: 5.86g | Prot: 20.68g | Carbs: 118.28g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Kärntnermilch Halbfett Milch, Gusto Gold Original Kärntner Kasnudel. more...
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Losing 0.5 kg a Week
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Iceman-2's Weight History
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