Weigh In record (no journal entry) for 26 September 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2591 kcal
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Fat: 115.63g | Prot: 151.54g | Carbs: 247.81g.
Breakfast: Laposse Mazapán de Fresa, Miel, Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero, Lechuga, Aguacate, Aceitunas, Queso de Cabra, Queso Manchego, Tortilla de Maíz, Canela, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Peras. Lunch: Nescafé Clásico, Santa Clara Leche Entera, Almendras, Real Natural Organic Rice Thins, Multigrain Quinoa, Nature Valley Protein Chewy Bar, Yoplait Yoghurt Griego sin Azúcar, Herdez Lomo de Atún en Agua. Dinner: Queso de Cabra, Queso Camembert, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Higos, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Svetia Stevia. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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