Weigh In record (no journal entry) for 26 September 2019
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80.5 kg
Lost so far: 24.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1509 kcal
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Fat: 31.01g | Prot: 130.22g | Carbs: 155.19g.
Breakfast: Peras, Quaker Avena Instantánea, Loncoleche Slim Descremada Frutilla, Nat100 Nutrición Diabeticos. Lunch: Cazuela Vacuno Casera. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Manzana Verde, Regimel TROZOS BERRIES, Regimel TROZOS PAPAYAS, Regimel Jalea. more...
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Losing 4.9 kg a Week
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aleromanc's Weight History
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