chtamina's Journal, 19 Aug 10

bettola
74 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2010:
2011 kcal Fat: 28.13g | Prot: 166.02g | Carbs: 283.11g.   Breakfast: All-Bran Bastoncini, latte scremato. Lunch: anguria, pomodoro, fesa. Dinner: pema, Petto di Tacchino al Forno. Snacks/Other: petto di tacchino, pema, ricotta, bauletto. more...
Gaining 4.9 kg a Week

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chtamina's Weight History


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