Weigh In record (no journal entry) for 27 September 2019
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1555 kcal
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Fat: 44.54g | Prot: 96.86g | Carbs: 205.57g.
Breakfast: Урбеч Паста Шоколадная с Лесным Орехом, Зизифус, Peach, Арахис Паста, Source Naturals Кокосовое Масло, Дикси Киви, Россия Щедрая Душа Какао-Порошок Российский, Дон Густо Пшено. Lunch: Stewed Chicken Breast (Skin Not Eaten), Кунжутный Соус, White Rice (Long-Grain, Enriched, Parboiled, Cooked), Макароны Амар. Snacks/Other: Banana, Optimum Nutrition Протеин. more...
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Losing 0.4 kg a Week
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aza-azaliya's Weight History
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