Weigh In record (no journal entry) for 27 September 2019
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58.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1231 kcal
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Fat: 34.13g | Prot: 70.35g | Carbs: 157.68g.
Breakfast: 香蕉, 7-11 蒸地瓜, 福樂 福樂頂級無加糖優酪乳. Lunch: 雞胸肉（烤製或烘焙）, 大漢 傳統板豆腐, 小黃瓜. Dinner: 7-11 茶葉蛋, 全家 小滷青蔬, 全家 燻雞起司洋芋杯. Snacks/Other: 鮮一杯 老舊金山拿鐵咖啡（二合一）, 瓜瓜園 冰烤蕃薯. more...
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Gaining 2.8 kg a Week
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ingrid-chen's Weight History
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