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體脂肪率 33.8
皮下脂肪率 32.3骨骼筋率26.3
兩腕皮下脂肪率 44.3骨骼筋率23.9
體幹皮下脂肪率 27.6骨骼筋率18.7
兩腳皮下脂肪率 40.8骨骼筋率40.4
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1337 kcal
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Fat: 60.24g | Prot: 70.96g | Carbs: 126.50g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 早安美芝城 紅茶, 鮪魚蛋餅. Lunch: 雞蛋（整個）, 紅龍 牛肉漢堡排, 鮮奶茶, 沙拉, 白吐司. more...
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Losing 4.9 kg a Week
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中年大媽渴望標準體重's Weight History
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