Weigh In record (no journal entry) for 27 September 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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376 kcal
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Fat: 9.28g | Prot: 13.23g | Carbs: 60.31g.
Breakfast: Chicken Fried Rice, Sari Roti Roti Tawar (74g). Snacks/Other: Kopiko Permen. more...
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steady weight
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littlefarrah's Weight History
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