Weigh In record (no journal entry) for 27 September 2019
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58.7 kg
Lost so far: 3.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1074 kcal
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Fat: 49.03g | Prot: 57.32g | Carbs: 110.01g.
Breakfast: Coconut Meat, Coconut Water, Watermelon, Celery Juice, Granny Smith Apples. Lunch: Baked or Broiled Fish, Cherry Tomatoes, Lettuce, Tempeh (Cooked). Dinner: Fried Rice, Fried Egg. more...
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Losing 6.3 kg a Week
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dayswithyuni's Weight History
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