Weigh In record (no journal entry) for 27 September 2019
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72.7 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1240 kcal
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Fat: 52.34g | Prot: 55.61g | Carbs: 136.04g.
Lunch: 빠네, 녹차라떼. Dinner: 닭가슴살샌드위치. more...
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Losing 0.5 kg a Week
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