GM day 5.. Yeaaayyy pecah telur...😅 teruslah merangkak ke kekiri yaa timbangan...😘😘
|
79.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
491 kcal
|
Fat: 28.05g | Prot: 46.29g | Carbs: 15.74g.
Lunch: Tomat Merah, Tahu Goreng, Udang Panggang, Telur Dadar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wulanmayasari05's Weight History
|