Weigh In record (no journal entry) for 27 September 2019
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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947 kcal
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Fat: 43.78g | Prot: 83.68g | Carbs: 52.36g.
Breakfast: Пятерочка Яблоко Красное , Ярмолпрод Молоко 3,2%, Кофе. Lunch: Куриная Грудка Отварная, Кабачки Тушеные, Яйцо Куриное. Snacks/Other: Обережье Творог 5%, Бабаевский Шоколад Люкс. more...
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Gaining 2.1 kg a Week
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tato4ka1987's Weight History
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