Weigh In record (no journal entry) for 27 September 2019
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62.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1143 kcal
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Fat: 73.50g | Prot: 51.71g | Carbs: 70.72g.
Breakfast: Простоквашино Сметана 20%, Сырники, Простоквашино Сливки 10%, Овсяная каша с отрубями. Lunch: Яблоко, Растительное Масло, Ашан Грудинка Свиная Б/К, Кабачок, Цветная Капуста, Яйцо. Snacks/Other: Простоквашино Сливки 10%. more...
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Losing 2.5 kg a Week
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AlexandraVav's Weight History
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