Weigh In record (no journal entry) for 27 September 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2552 kcal
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Fat: 67.62g | Prot: 138.97g | Carbs: 339.26g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Oeuf, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%. Lunch: Oeuf, Poulet, Ratatouille, Golden Sun Riz Long Grain. Dinner: Auchan Mélange de Jeunes Pousses, Oeuf, Lidl Fruits Rouges Surgelés, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine , Vita D'or Huile de Colza, Lidl Filet de Poulet, Notre Jardin Champignons de Paris Entiers, Tomates. Snacks/Other: Pomme, Alesto Amandes de Californie, Pomme, Poires. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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