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Nonastevens
Journal
02 Feb 13
Nonastevens's Journal, 02 Feb 13
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Weigh In record (no journal entry) for 02 February 2013
95.3 kg
Lost so far:
0 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2013:
1151 kcal
Fat: 25.51g | Prot: 86.48g | Carbs: 145.31g.
Breakfast:
Leite de Soja Zero, Iogurte Desnatado Com Adoçante, Morangos.
Lunch:
Frango Ao Curry, Arroz Branco.
Dinner:
Leite de Soja Zero, Granola Integral.
Snacks/Other:
Água de Coco.
more...
2622 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Nonastevens's Weight History
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