Nonastevens's Journal, 02 Feb 13

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Weigh In record (no journal entry) for 02 February 2013

95.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:

1151 kcal

Fat: 25.51g | Prot: 86.48g | Carbs: 145.31g. Breakfast: Leite de Soja Zero, Iogurte Desnatado Com Adoçante, Morangos. Lunch: Frango Ao Curry, Arroz Branco. Dinner: Leite de Soja Zero, Granola Integral. Snacks/Other: Água de Coco. more...

2622 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Nonastevens's Weight History

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Nonastevens's Journal, 02 Feb 13

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Nonastevens's Weight History