Weigh In record (no journal entry) for 27 September 2019
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63.7 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1134 kcal
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Fat: 45.67g | Prot: 26.54g | Carbs: 73.03g.
Lunch: Falu Råg Rut, Kaffe med Mjölk, Kokt Ägg, Bregott Bregott Ekologisk, Falu Råg Rut. Dinner: ICA Selection Spaghetti Carbonara. Snacks/Other: Rött Bordsvin, Rostade Blandade Nötter med Jordnötter. more...
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Losing 1.2 kg a Week
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lindaclarin's Weight History
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