Weigh In record (no journal entry) for 27 September 2019
|
45.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
657 kcal
|
Fat: 30.14g | Prot: 27.00g | Carbs: 67.77g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен). Lunch: Суп Грибной. Dinner: Greenfield Чай Черный, Шармель Пастила со Вкусом Клубники со Сливками, Вкуснотеево Творог 9%, Круглый Год Сметана 15%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|