Weigh In record (no journal entry) for 27 September 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
3561 kcal
|
Fat: 28.17g | Prot: 219.96g | Carbs: 581.18g.
Breakfast: Frullato (latte, avena, yogurt). Lunch: Carrots, Italiamo Spaghetti, Pacific Cod . Dinner: Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Snacks/Other: Decò Fagioli Borlotti, Italiamo Spaghetti, Egg White, Egg, Italiamo Spaghetti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vincenzo6794's Weight History
|