Elin!!!'s Journal, 27 Sep 19

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Weigh In record (no journal entry) for 27 September 2019

78 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

684 kcal

Fat: 27.35g | Prot: 27.13g | Carbs: 80.11g. Breakfast: Kaffe, Kaffe med Mjölk. Lunch: Brämhults Apelsinjuice, Tomater, Coop Lantbröd med Havssalt, Getost (Mjuk). Snacks/Other: Yoggi Yalla! Yoghurt-Smoothie Mango, Marabou Schweizernöt. more...

1941 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Elin!!!'s Weight History

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Elin!!!'s Journal, 27 Sep 19

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Elin!!!'s Weight History