Weigh In record (no journal entry) for 27 September 2019
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64.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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137 kcal
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Fat: 4.22g | Prot: 5.54g | Carbs: 18.85g.
Breakfast: Qualitá Requeijão Cremoso Light, Café com Leite Desnatado, Marilan Torrada Light Magic Toast. more...
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Losing 0.5 kg a Week
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Fatima Monteiro's Weight History
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