Weigh In record (no journal entry) for 27 September 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2485 kcal
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Fat: 117.01g | Prot: 133.08g | Carbs: 248.53g.
Breakfast: Jitomate, La Costeña Frijoles Bayos Refritos, Jamón de Pavo, Zarzamora, Pan Dulce, Lechuga, Aguacate, Aceitunas, Queso de Cabra, Queso Manchego, Canela, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Peras. Lunch: Svetia Stevia, Portales Queso Ricotta, La Costeña Frijoles Bayos Refritos, Organic Bio Tortitas de Arroz Integral con Quinoa, Brócoli, Jitomate, Aguacate, Aceitunas, Huevo, Herdez Lomo de Atún en Agua, Almendras, Toronja. Dinner: Higos, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa, World Table Cocoa, AdeS Leche de Soya sin Azúcar. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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