Weigh In record (no journal entry) for 27 September 2019
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73.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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502 kcal
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Fat: 38.59g | Prot: 30.47g | Carbs: 11.82g.
Breakfast: Chile Serrano, Huevo Revuelto, Espinacas Cocidas (Frescas), Bulletproof coffee, Herdez Atún en Aceite, Aguacate, McCormick Mayonesa (10g). more...
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Gaining 0.7 kg a Week
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raquelriveros's Weight History
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