seunghoya365's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019

63.9 kg Lost so far: 2.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

3654 kcal

Fat: 186.00g | Prot: 342.00g | Carbs: 132.00g. Dinner: 네네치킨 양념치킨. more...

2033 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

seunghoya365's Weight History