Weigh In record (no journal entry) for 27 September 2019
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96 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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651 kcal
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Fat: 29.36g | Prot: 37.67g | Carbs: 57.10g.
Breakfast: عدس, Nescafe 3 in 1 Original, الحليب كامل الدسم, بيضة مسلوقة. more...
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Losing 28 kg a Week
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ahmed_elbooz2000sfghjjj's Weight History
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