Weigh In record (no journal entry) for 02 February 2013
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112.0 kg
Lost so far: 8.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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1434 kcal
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Fat: 36.07g | Prot: 56.82g | Carbs: 229.51g.
Breakfast: Mini Whole Wheat Pocket Pita, Black Olives, Water, Orange. Lunch: Vanilla Bean Chiller, Water, Rasberry Cranberry juice Juice, Almond Extract, Organic Blue Agave, Celery, Fresh Spinach, Frozen Strawberries. Dinner: Water, Abuelita, Mexican Style Blend Cheese, Slow Cooker Taco Soup. Snacks/Other: FiberPlus Chewy Bars - Nutty Delights, Juice Plus Garden Blend, Juice Plus Orchard Blend, Juice Plus Vineyard Blend, Water. more...
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3474 kcal
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Exercise:
Sitting - 7 hours and 45 minutes, Desk Work - 6 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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Simavision's Weight History
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