Weigh In record (no journal entry) for 28 September 2019
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1362 kcal
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Fat: 89.64g | Prot: 78.30g | Carbs: 67.61g.
Breakfast: 防彈咖啡. Lunch: 卜蜂 卜蜂蜜汁燒烤雞腿, 炒杏鮑菇, 炒小白菜, 長豆, 炒高麗菜. Dinner: 星巴克 (Starbucks) 冰拿鐵(大杯), 火鍋. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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