Weigh In record (no journal entry) for 27 September 2019
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2354 kcal
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Fat: 109.19g | Prot: 175.68g | Carbs: 172.05g.
Breakfast: Marco Polo Maní sin Sal, Huevo, Aceite de Oliva. Lunch: Savory Helado Tres Leches, Manzana, Fuchs Pan Molde Integral, Ariztía Pechuga de Pollo Deshuesada sin Piel, Aceite de Oliva. more...
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Losing 0.1 kg a Week
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franciscoesteban's Weight History
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