Weigh In record (no journal entry) for 18 August 2010
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105.9 kg
Lost so far: 10.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.95g | Prot: 96.29g | Carbs: 70.57g.
Breakfast: Cinnamon Roll Crunch Bar. Lunch: medifast chocolate crunch, string cheese. Dinner: medifast peanut butter crunch, celery. Snacks/Other: whey protein isolate, cold milled flax, medifast brownie, vanilla extract, steviaplus, egg beaters, part skim mozzarella, green bell peppers. more...
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Losing 0.3 kg a Week
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jenrose82's Weight History
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