Weigh In record (no journal entry) for 28 September 2019
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97.5 kg
Lost so far: 19.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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958 kcal
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Fat: 50.87g | Prot: 105.29g | Carbs: 16.25g.
Lunch: Parmesan (Râpé), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf, Steak Haché 5%, Maquereau. more...
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Losing 0.7 kg a Week
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tachinomia's Weight History
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