Weigh In record (no journal entry) for 28 September 2019
|
52.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1806 kcal
|
Fat: 50.78g | Prot: 63.92g | Carbs: 159.60g.
Breakfast: Hero Miele , Fage Yogurt Greco Total 0%, il Molino Chiavazza Crusbon. Lunch: Fior di Pasta Farfalle Integrali , Olio Extra Vergine di Oliva, Capri Tonno al Naturale, Zucchine. Dinner: Empanadas, Platano, Vino Rosso da Tavola. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|