Weigh In record (no journal entry) for 28 September 2019
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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975 kcal
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Fat: 51.64g | Prot: 61.90g | Carbs: 64.47g.
Breakfast: Pastel, Pisang. Lunch: Telur Rebus, Kue Sus. Dinner: Putih Telur Matang, Bakso dengan Saus (Campuran). more...
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Losing 0.9 kg a Week
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putriiramaa's Weight History
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