Weigh In record (no journal entry) for 28 September 2019
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1706 kcal
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Fat: 46.32g | Prot: 58.61g | Carbs: 270.51g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida, Natura List 100% Stevia, Quaker Avena Tradicional (30g), Chia, Canela, Unimarc Pan Hallulla Integral. Lunch: Alcachofas Cocidas (Frescas), San Francisco Helado Mora Arándano, Soprole Leche con Chocolate Larga Vida, San Francisco Helado Pistacho. Dinner: Pollo al Curry, Marraqueta, Cuscús (Cocidos). Snacks/Other: Matilde Vicenzi Galletas de Champaña, Alfajor de Maicena. more...
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Gaining 1.7 kg a Week
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fran_2472's Weight History
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