Weigh In record (no journal entry) for 28 September 2019
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78 kg
Lost so far: 33 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2827 kcal
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Fat: 143.53g | Prot: 88.83g | Carbs: 252.05g.
Breakfast: Fritt Kaubonbon, Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%, Croissant, Aldi Thunfisch Sandwich. Lunch: Milfina Milch 1,5% Fett, Maggi Ein Teller Ravioli Bolognese, KFC Zinger Burger. Dinner: Ferrero Küsschen , Sekt, McDonald's Hamburger, McDonald's Pommes Frites (Klein). Snacks/Other: Ferrero Küsschen . more...
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Losing 0.6 kg a Week
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zarelliPumpanelli's Weight History
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