Weigh In record (no journal entry) for 28 September 2019
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1226 kcal
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Fat: 87.06g | Prot: 88.67g | Carbs: 9.50g.
Lunch: Palta Fresca, Nutiva Aceite MCT Nutiva, Palta Fresca, Pechuga de Pollo sin Piel. Dinner: Frito Lay Chicharrón, Palta Fresca, Olivos del Sur Aceite de Coco, Pechuga de Pollo sin Piel. more...
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steady weight
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