Weigh In record (no journal entry) for 28 September 2019
|
113.9 kg
Lost so far: 5.0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1305 kcal
|
Fat: 77.50g | Prot: 45.00g | Carbs: 112.00g.
Breakfast: Burger King Taco, Burger King Whopper Jr. Sandwich. Lunch: Burger King French Fries (Small), Burger King Crispy Chicken Sandwich. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s_rene_d's Weight History
|