Weigh In record (no journal entry) for 28 September 2019
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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522 kcal
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Fat: 29.31g | Prot: 45.29g | Carbs: 18.50g.
Breakfast: Shefa Leite Semidesnatado, Café (Infusão), Ovo (Inteiro). Lunch: Hellmann's Maionese, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.2 kg a Week
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mimaiscarla's Weight History
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