Weigh In record (no journal entry) for 29 September 2019
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2077 kcal
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Fat: 105.51g | Prot: 88.74g | Carbs: 199.67g.
Breakfast: 防彈咖啡. Lunch: 紅豆湯, 龍鬚菜, 炒小白菜, 炒南瓜, 紅燒豆腐, 食藥署統計 豆干絲, 義美 銀絲卷, 炒杏鮑菇, 荷包蛋. Dinner: 星巴克 (Starbucks) 冰拿鐵(大杯), 卜蜂 泰式椒麻雞, 火鍋. Snacks/Other: 優龍 原味營養餅乾, 米香, 草仔粿. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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