Weigh In record (no journal entry) for 29 September 2019
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52.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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867 kcal
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Fat: 41.14g | Prot: 46.90g | Carbs: 83.52g.
Lunch: 枸杞, 香菇, 毛豆, 白飯, 雪蓮果, 煮熟的綠色椰菜, 水煮蛋, 雞湯底, 雞腿, 牛蒡. Dinner: 蘋果（去皮）, 毛豆, 芭樂, 福樂 甜點優酪香草檸檬卡士達風味, 酪梨. Snacks/Other: 乖乖 孔雀餅乾. more...
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Losing 1.4 kg a Week
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Maggiecc37's Weight History
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