Weigh In record (no journal entry) for 29 September 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2086 kcal
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Fat: 70.88g | Prot: 98.73g | Carbs: 268.14g.
Breakfast: Mustika Ratu Slimming Tea, Pepaya, Semangka. Lunch: Fiesta Siomay Ayam. Dinner: Bimoli Minyak Goreng, Mustika Ratu Slimming Tea, McDonald's McFlurry - Oreo, Ayam Goreng, Sambal Goreng, Kubis, Nasi Putih. Snacks/Other: Madu, Gula Pasir, Swallow Globe Brand Agar Agar Powder. more...
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Losing 1.2 kg a Week
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lalamaresta's Weight History
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