Weigh In record (no journal entry) for 29 September 2019
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93.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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379 kcal
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Fat: 17.16g | Prot: 17.97g | Carbs: 40.60g.
Breakfast: Яйцо Куриное, Летний День Молоко 3,2%, Беларусь Сыр Пошехонский 45%. Snacks/Other: Пятерочка Виноград Тайфи. more...
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Losing 0.7 kg a Week
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 Comments
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nastyatitl's Weight History
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