Weigh In record (no journal entry) for 02 February 2013
|
105.7 kg
Lost so far: 1.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2013:
|
1389 kcal
|
Fat: 39.95g | Prot: 64.62g | Carbs: 200.56g.
Breakfast: coffee, chia seed, almond milk, goji, cinnamon, yogurt, oatmeal. Lunch: sargento cheese cubes, triscuits, banana. Dinner: almond milk, beets, Swiss Steak, rhodes dinner rolls, noodles. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda803's Weight History
|