Weigh In record (no journal entry) for 29 September 2019
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60.2 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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465 kcal
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Fat: 22.26g | Prot: 37.78g | Carbs: 28.87g.
Breakfast: Energy Diet Cappuccino . Lunch: Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.1 kg a Week
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