Weigh In record (no journal entry) for 29 September 2019
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77.3 kg
Lost so far: 1.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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971 kcal
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Fat: 47.33g | Prot: 38.57g | Carbs: 94.52g.
Breakfast: Milch 2% Fett, Käse, Gut & Günstig Knoblauch Baguette. more...
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Losing 0.0 kg a Week
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Саша Меха's Weight History
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