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公司出去团建了3天，吃的没跟上，估计掉肌肉了，脂肪也掉了。
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2019:
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2339 kcal
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Fat: 50.43g | Prot: 160.33g | Carbs: 311.35g.
Breakfast: 统一饮料 阿萨姆奶茶, 馒头, 煮鸡蛋. Lunch: 康比特 健肌粉二代. Dinner: 西域美农 吐鲁番树上黄葡萄干, 康比特 健肌粉二代. Snacks/Other: 香辣小龙虾味薯片. more...
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Losing 0.8 kg a Week
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lunitarior's Weight History
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