Weigh In record (no journal entry) for 29 September 2019
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93.4 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1531 kcal
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Fat: 49.81g | Prot: 80.23g | Carbs: 194.28g.
Breakfast: Banana, Café, Purisima Leche en Polvo Entera. Lunch: Falda, Pan Blanco, Ravioles con Salsa de Tomate, Rúcula. Dinner: Molino Cañuelas Aceite de Girasol, Gallo Arroz Oro, Rúcula, Ciudad del Lago Atún en Aceite y Agua, Tomates. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pancakes. more...
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2762 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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steady weight
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Facundoahr's Weight History
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